Counseling

I offer counseling services for individuals, couples, families, and groups facing a broad range of issues, such as depression, anxiety, stress, trauma, self-esteem, relationship problems, and major life changes.

Depression can cause extended periods of sadness, loss of interest, sleep problems, and difficulty concentrating, leading to a debilitating effect on an individual's life.

Anxiety, on the other hand, is a non-specific worry about the future and can lead to repetitive routines or addictions to find relief.

Trust plays a crucial role in sustaining relationships, and poor communication can lead to fatal consequences.

Self-esteem is the foundation for life, relationships, and well-being and can make you feel as if you're not good enough for others or interfere with your ability to make decisions and follow your dreams. Low self-esteem is a negative factor in relationship issues, causing anxiety and depression.